Smoothie Freezer Packs For Weight Loss

Make these easy diy smoothie packs ahead of time and stash them in your freezer until you re ready to whir up a fruit filled meal or snack kids will love.

Smoothie freezer packs for weight loss.

10 cups spinach or baby kale 2 1 2 bananas 2 1 2 cups blueberries fresh or frozen. When we get back from our morning walk i can toss the packet into the blender with milk and collagen with one hand while holding the baby in the other hand. The best part about smoothies is that you can replace a meal and watch the pounds literally fall off. The components will thaw just enough for a cohesive.

As you guys know i ve loved smoothies from smoothiebox for breakfast. Add one smoothie pack. Blend until smooth adding more liquid if needed for desired consistency. Pick a smoothie pack from your freezer the night before and let it chill in the refrigerator overnight.

From jenny sugar popsugar. Want more smoothie ideas. They are a great way to up your fruit and veggie intake too and ideal when you re short on time. Recently i started prepping my smoothies ahead of time in smoothie freezer packs so i could have handy smoothie packs ready to grab and blend from the freezer.

These make ahead power smoothie freezer packs will have breakfast ready in less than a minute to power you through your morning. For each individual smoothie flavor place all components except for almond coconut milk in plastic bag and flatten and press any air out of the bag. These smoothie recipes for weight loss will keep you on the right track for your weight goals. Homemade smoothies are also a great afterschool snack.

Let kids help to assemble and label their own packs. You can find me coffee in hand blending away some of my favorites like my blueberry muffin smoothie or my pink power beet smoothie. 15 easy to make crockpot freezer meals for busy nights. Repeat this recipe for a total of 6 smoothies per flavor.

To make smoothie freezer packs. One smoothie pack yields about one 2 cup smoothie. Which hurts your health and hides your 6 pack 1. This makes enough for a workweek s worth of smoothies.

Pretty much any day of the week dustin and i enjoy a smoothie for breakfast. You can use a straw to suck the air out just be careful not to do this if you re using any cacao powder. 5 days of smoothie freezer packs. To make the smoothie pour 1 to 1 1 4 cups of water or milk cow almond coconut whatever you want in a blender.

Reduce cravings increase weight loss and reach your goals the easy way.