Sleeping On Air Bed During Pregnancy

Use an egg crate foam mattress pad.

Sleeping on air bed during pregnancy.

Pregnant women may not be able always to sleep on their backs for longer periods of time. The first and most pressing reason behind sleep problems during pregnancy is the increasing size of the fetus which can make it hard to find a comfortable sleeping position. If you ve always been a back or stomach sleeper you might have trouble getting used to sleeping on your side as doctors recommend. Common pregnancy sleep problems solutions.

Sleeping on your side is the best position for you and your baby during pregnancy especially once you re more than halfway through. The sleeping arrangements for my husband and i may consist of an air mattress. It s normal to have trouble sleeping at any point during pregnancy but many moms experience insomnia more frequently starting in the second to third trimesters as other pregnancy symptoms increase and a burgeoning baby belly makes it harder than ever to get comfortable in bed. I wanted to ask you all for feedback experiencing an air mattress while pregnant.

When you are pregnant your body goes through a variety of changes causing your regular sleeping positions to no longer work for you. All of the following pregnancy sleep problems can make getting a solid night of shut eye harder. You d be surprised to know that the air mattress can be just as comfortable as a good bed especially the very squishy types. You don t like sleeping on your side.

A few tips to help you sleep better. These aren t made specifically for pregnancy but they may provide relief if lying on your side puts too much pressure on your hips. Place pillows between your legs and behind your back. A good air bed will be better for you in the long term than a bed that is past its prime anyway.

If you are on a tight budget though you don t have to spend that much and an air mattress would do. Best sleeping positions during pregnancy during pregnancy you may find yourself wrestling in bed trying to get comfortable before falling asleep. Full body and wedge pillows in particular are a pregnant woman s best friend. The key is to choose a good brand from a reputable manufacturer and to take proper care of it.

These foam pads go on top of your mattress and under the sheet and regular mattress pad for added comfort and air circulation and they re available in a range of sizes. You can use pillows under your belly between your legs and behind your back if you like. If you approach choosing the right option carefully this can be a satisfactory alternative for you. 11 foods and beverages to avoid during pregnancy side sleeping.